Self-Care for When You Just Don’t Have Time (But Need It Anyway)
Self-care doesn’t have to be an all-day spa retreat. If you’re like us and only have 10 minutes between Zoom meetings and laundry, try these fun, quick self-care ideas:
The “Lazy Girl’s Face Mask”
Slap on a face mask while you check your email. Congrats, you’re multitasking and treating your skin. Self-care level: expert.The “Dance It Out” Break
Put on your favorite song and shake it for 3 minutes. Not only will you get your blood pumping, but it’s also scientifically impossible to stay in a bad mood while dancing to Lizzo.The “Mini Walk Escape”
Take a 10-minute stroll, no phone allowed. This little reset can help you feel more human and less like a robot stuck in work mode.
For more practical self-care tips that won’t take up your entire day, listen to The Hidden Pages. We share self-care tips that are so easy, even your busiest day can handle them. 💆♀️✨
Suggested items You Might Like and that might help get you started:
Sheet Masks – Hydrate your skin while answering emails! - https://amzn.to/48tMjkA
Wireless Noise cancellation Earbuds – Dance break, anyone? - https://amzn.to/3YkkAyi
Aromatherapy Diffuser – A quick way to turn your space into a calm haven. - https://amzn.to/40nHkjq
