In this deeply personal episode of The Hidden Pages Podcast, I open up about starting over in my 30s and rediscovering my long-lost passion—art. After years of therapy and shedding layers of expectations, I finally reached a place where I could explore who I am beyond the roles I’ve been expected to fill.

If you're in your 30s (or beyond) and feel like you've missed your chance to follow your passion, this episode is for you. Whether you're longing for a fresh start or just need encouragement to reconnect with what you love, know that it’s never too late to begin again.

In this empowering episode of The Hidden Pages Podcast, I sit down with Mary Ruiz, a licensed counselor with an incredible story of transformation. Mary shares how she went from helping manage a multimillion-dollar company to completely pivoting her life and career in her 30s, all while prioritizing her mental health and well-being.

Together, we peel back the layers of societal expectations to get real about what it takes to uncover your dream life. This episode is for anyone who feels stuck or unable to pivot toward a more authentic and fulfilling existence. We discuss the importance of self-compassion, letting go of what no longer serves you, and the courage it takes to embrace who you truly are.

If you’re ready to stop feeling trapped by societal pressures and start living authentically, this episode will leave you inspired and encouraged to take that first step.

In this raw and vulnerable episode of The Hidden Pages Podcast, I share my experience navigating what I call the “purgatory phase” of personal growth. This messy, in-between stage—where you’ve outgrown who you once were but haven’t yet become who you’re meant to be—can feel isolating and uncertain, but it’s also where transformation takes root.

I dive into why personal growth often feels lonely, the cost of losing old relationships, and the joy of discovering new, aligned connections. I also reflect on my own journey, from questioning everything to finding my "gold friends," while anchoring myself in the "why" behind my healing journey.

If you’re feeling stuck or unsure during your growth journey, this episode reminds you that you’re not alone. The messy middle is part of the process—and it’s preparing you for the person you’re becoming.

In this deeply personal episode of The Hidden Pages Podcast, I tackle what it means to be a generational trauma breaker—a "chain breaker." Inspired by a powerful quote from Terry Real, we dive into the responsibility, courage, and grace it takes to stop cycles of pain and dysfunction.

I share my journey of recognizing inherited patterns, from physical fears to feelings of not belonging, and how generational trauma affects not only our minds but even our DNA. Together, we explore the weight of this work, the challenges of healing, and the beauty of ensuring a better future for the generations that follow.

I introduce the “Confession Sesh,” where listeners anonymously share personal struggles around relationships, motherhood, and self-worth. While I’m not a therapist, I offer honest advice based on my own experiences, and I encourage you to seek professional help if needed.